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Best Food for Hemorrhoid (Piles) Patient Helpful Food and Food to Avoid

The Alternative Food for Hemorrhoid Patient

Causes of Piles

  • 路 Bowel disorders
  • 路 Chronic constipation
  • 路 Feeling of hurriedness during passing of tools
  • 路 Hereditary may also responsible for it.
  • 路 Obesity
  • 路 Prolong periods聽 of standing or sitting
  • 路 Strenuous work
  • 路 Tension, anxiety, and stress
The Alternative Food for Hemorrhoid Patient

Best Food for Hemorrhoid (Piles) Patient Helpful Food and Food to Avoid

Helpful Foods Hemorrhoids

  • 路 All whole, plant-based foods contain fiber. Legumes contain more fiber than most other foods.
  • One cup of cooked lentils, black beans or split peas provides 15 to 16.3 g.
  • 路聽 For increased hydration, the UMMC recommends drinking at least 6 to 8 glasses of water daily.
  • Fresh fruits and vegetables, broth-based soups, low-fat milk and caffeine-free herbal teas promote hydration.
  • 路 High-fiber fruits and vegetables include raspberries, which provide 8 g per cup, green peas, which provide nearly 9 g per cup, and artichokes, which provide 10 g per medium-size vegetable.
The Alternative Food for Hemorrhoid Patient 5

Best Food for Hemorrhoid (Piles) Patient Helpful Food and Food to Avoid

Foods to Avoid in Hemorrhoids

  • 路 The UMMC also recommends cutting back on fatty and sugary foods if you’re prone to constipation. Particularly fatty foods include red meat, fried foods, butter and high-fat cheese and ice cream.
  • 路 Top sources of sugar include candy, regular soft drinks, pancake syrup, jellies, milk chocolate and commercially prepared cakes, cookies and pies.
  • 路 While all foods suit a pile-friendly diet, emphasizing low-fiber fare can increase constipation and bowel movement strain.
  • 路 White pita bread and banana bread contain less than 1 g of fiber per serving. Crisp rice cereal contains less than 0.5 g per serving. In general, avoid breads, pasta, rice, crackers and snack foods that do not name whole grains as the top ingredient.

Top 10 Natural Treatments for Piles and Hemorrhoids

  • 路 Cold water treatment i.e. sitting in a tub filled with cold water for two minutes with knees drawn up to your chin also helps in the disease.
  • 路 Drink 10-12 glasses of water avoid straining to pass stool.
  • 路 Dry figs are just like a panacea for Piles. Soaked overnight figs (3-4 in number)聽 and eat it in the morning. The tiny seeds of figs are an excellent remedy to
  • 路 Dry powder of mango seeds is also an effective measure for bleeding piles.
  • 路 Foods rich in vitamin C, bioflavonoids and vitamin E are good for haemorrhoids suffering people.
  • 路聽 Grated white radish mixed with honey is good for piles patients. It may be given in the dose of 60 to 90 ml. morning and evening.
  • 路聽 Lentils and daals should be avoided as they constipate the bowels. The patient should also abstain from meat, fish, eggs and cheese products.
  • 路 One should use more and more quantity of papaya, musk melon, pear, green vegetables, particularly spinach and radish.
  • 路 patients to get rid off bleeding piles for entire life.
  • 路 stimulate peristaltic movements of intestines thereby facilitates easy evacuation of faeces and keeps the alimentary canal clean.
  • 路 The jumbul fruit is another effective food remedy for bleeding piles. The fruit should be taken with salt every morning for two or three months and helps the
  • 路 Vitamin B6 also relieves piles.

 

Treatment —

Yoga and Exercise For Piles (Hemorrhoid)

Best Yoga and Exercise for Piles Treatment ::

  • Exercise enhances abdominal movements and helps to relieve congestion.
  • As far as Yoga is concerned, one should do some simple asanas, like Sarvangasana, Bhujungasana, Halasana, Jalneti, Kapalbhati, and Pranayama.
  • Exercises such as walking and swimming are excellent methods for this.
Yoga, Exercise For Piles (Hemorrhoid) Cure 2

Yoga and Exercise For Piles (Hemorrhoid) treatment

Exercise for Piles Care and Cure

  • Avoid mental tension caused by piles sickness related pain, blood loss, uncomfortable feeling while going out, uneasiness while wearing the clothes.
  • Become your own Doctor for your piles related problems by little precaution and exercise.
  • Consult us for more details with your problem to
  • Daily precausion of this will聽 keep piles related health sickness at distance.
  • Get rid of mental uneasiness of going to Doctor or consulting someone.
  • Morning exercise after attending the toilet.
  • Simple Exercise for piles care and cure.
  • Water, Food and simple Exercise with little care, a good medicine for Piles related problems.
  • Take hot and clean food.
  • Take lot of pure water daily.
  • The untold discomfort can be avoided just by knowing and practicing simple healthy practice daily.
  • You can be comfortable with 07 to 10 days of exercise, water and food care.
Yoga, Exercise For Piles (Hemorrhoid) Cure 1

best Yoga and Exercise For Piles (Hemorrhoid) for treatment

Diet control

  • , increased fibre in the diet helps reduce constipation and straining by producing stools that are softer and easier to pass.
  • Drink plenty of fluids, especially water, to keep bowel movements soft
  • Eat plenty of fibre-rich foods such as fruits, especially papayas and figs, vegetables and wholegrain cereals (eg brown rice, whole wheat bread), lot of greens, raw salads.
  • Have fruits, instead of fruits juices; most fruits contain high fibre.
  • I was affected by piles as well. It was so painful, it was getting impossible to sit on my chair for work. I was restless through out the day.”
  • Most piles cases can be cured by diet control.
  • Severe diet control and regular intake of water throughout the day is what cured the problem for her.
  • She advises the following important changes to diet:
  • Those suffering from piles should strictly avoid hot and spicy food, and non-vegetarian food too.

Exercise

  • “Exercise for at least 30 minutes a day, this will aid your bowel movement, along with Diet Control you can live a healthy life without any disease.
  • Diet changes helped anonymous , 32, a software manager with an IT firm in Delhi. “I was a coffee addict and it resulted in acute constipation and in due course,

Treatment —

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